CycleOps Real Rides Strength DVD Review
CycleOps Real Rides Strength DVD Feature
- 8 weeks to increased core and cycling strength
- Designed to build bike-specific core power
- 30 mins. Of core-targeted cycling intervals
- 30 mins of flexibility and core fitness work
- On-screen dashbaord guides your workout
Robbie Ventura's RealRides Training System guides cyclists through progressive 8-week training regimens. Each title addresses specific areas of cycling performance, skills and knowledge and can be used on its own or as poart of a comprehensive training plan. Ventura, a US Postal Service pro rider, Versus TV ancommentator and professional coach, uses his unique skills to help all levels of riders achieve their goals.
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