SKLZ Lateral Resistor Strength and Position trainer Review
SKLZ Lateral Resistor Strength and Position trainer Feature
- Strengthens the muscles responsible for lateral movement
- Teaches the proper technique for defensive positioning
- Padded ankle cuffs provide a snug comfortable fit
- 17 inch flexi cord, Removes quickly for swapping between multiple athletes
- Includes instructional DVD
First-step quickness and lateral speed are critical for athletes to blow by their opponents or provide smothering defense. The SKLZ® Lateral Resistor trains them to maintain proper body positioning and strengthen the muscles responsible for rapid foot fire in any direction; it does this by developing the muscles responsible for lateral movement. The included DVD features drills for multiple sports and movements.
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